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Welcome to the world of the Time of Your Life blogs featuring views on a variety of issues and introduction to our longer Podcast interviews with leading experts.
My Book's Here!

My Book's Here!

September 02, 2019

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Fat Shaming Over Cancer

Fat Shaming Over Cancer

August 09, 2019

It's come to light from Cancer Research that people who are obese now outnumber people who smoke by two to one in the UK, with almost a third (29%, or 14.9 million people) of UK adults obese.  

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Morning Beauty

Morning Beauty

August 01, 2019

It can be a challenge, can't it? 

We wake up, get a cup of tea and then go to the bathroom mirror.  Sometimes the night has been kind, sometimes not so much, but all of us want to walk away from that mirror looking better than when we first arrived.

 

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Inflamm-ageing

Inflamm-ageing

July 11, 2019

Well, here's a thing.

Recently, when I've been getting out of bed - as the nominated tea maker in the morning - I've found it takes the crossing of the hallway and two flights of stairs to kind of get the body going. 

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Midlife Fit Camp with Claire Davies

Midlife Fit Camp with Claire Davies

July 08, 2019

God she looks fit, doesn't she?

Claire Davis is a 40 year old fitness instructor who specialises in getting us midlife women fit out of Mallorca and Ibiza on fitness camps.

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Maleka Datto - Founder of Merumaya Skincare

Maleka Datto - Founder of Merumaya Skincare

June 13, 2019

Maleka Datto is a very interesting woman.

Having spent most of her life in the beauty industry launching brands such as Clinique and Lancome around the world she was fired in midlife and found herself at a crossroads.

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So I Met This Woman in a Pub...

So I Met This Woman in a Pub...

April 25, 2019

Meet Nettie.

She's my business course guinea pig but my gosh is she talented.  Take a look at how Nettie and I are working to extend her skills as a fantastic textile artist into entrepreneur by the power of online stores.

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The Old Grey Matter

The Old Grey Matter

April 18, 2019

Going grey.  Is it time to choose to go grey or stay colouring your hair?  Find out what the experts say.



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The dark, black eye bags are here...

The dark, black eye bags are here...

July 15, 2018

My skin is definitely not quite a youthful as it was, wouldn't you know it?It seems that my tear trough has dropped (apparently it's coming to us all) and so it's created a deep well under my eyes as the skin heads south. The result is that the skin under…

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Kind Men and Love island...

Kind Men and Love island...

July 02, 2018

So, I've been watching Love Island with my 20 year old every night.It's incredibly important to me as he lives in the USA most weeks of the year so when we have him back we utterly indulge him. Now you may have your own thoughts about the programme but I…

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