It can be a challenge, can't it?
We wake up, get a cup of tea and then go to the bathroom mirror. Sometimes the night has been kind, sometimes not so much, but all of us want to walk away from that mirror looking better than when we first arrived.
Well, here's a thing.
Recently, when I've been getting out of bed - as the nominated tea maker in the morning - I've found it takes the crossing of the hallway and two flights of stairs to kind of get the body going.
God she looks fit, doesn't she?
Claire Davis is a 40 year old fitness instructor who specialises in getting us midlife women fit out of Mallorca and Ibiza on fitness camps.
